All life is – energy, frequency, vibration

This 16-min YouTube video is worth watching to start the journey in understanding the world we live in:

My coaching approach

We take a creative approach in supporting you with the primary intention of holding space for you to more fully explore who you are whilst creating new pathways of exploration.    We work with you with a focus on mind, body and energy – whether you are stuck, at the fork in the road – in […]

Seeing is (not always) Believing

I’ve been musing over my observations of how some people seem to see situations as they unfold or as they are whilst others see nothing at all and actually fight truths spoken by others, appearing to perceive things in a totally different way and actually holding onto these strongly held perceptions (‘perception’ is reality, as […]


Having integrity is the quality of being honest and having strong moral principles. Principles are fundamental truths or propositions that serve as the foundation of your beliefs, behaviour or process of reasoning.   Personally, I am someone who lives a highly-principled life around truth and honesty and doing the right thing by others.  This means that […]

Energetic Blueprint

As part of the Jacinta – Spiritual Coach Book Club we feature the book The Four Agreements, by Don Miguel Ruiz.  This book is a really great framework for living a life that enables you to be the best possible version of you.  We need to remember that all of our actions and words create […]


Abundance is a very personal matter ~ to some it may mean more money, a meaningful relationship, a fulfilling and satisfying job, vocation or business, genuine love and affection from the people who surround us, greater health and fitness, a home or residence in a caring community, personal freedom or any other matter of abundance […]

Soul Intelligence

“…the capacity of an individual to possess a socially relevant purpose in life by understanding ‘self’ and having a high degree of conscience, compassion and commitment to human values.” Spiritual intelligence is a higher dimension of intelligence that activates the qualities and capabilities of the authentic self (or the soul), in the form of wisdom, […]


To create something new, we need to combine a clear intention – a function of the brain and the mind – with an elevated emotion – which requires our hearts to move into balance and order. We learn how to feel the emotion before it happens … and that’s a skill we can practice. This […]

Truth Bomb #1

Clarity comes from action.